St Louis, MO Dermatology - Dermatologist
|St. Louis Dermatologists||Phone Number||Location||Tag|
|Amato Dermatology||314-569-3323||West County||St. Louis Dermatologist|
|Central Dermatology||314-721-5565||Central County||St. Louis Dermatologist|
Treat and Reduce Acne: More than 20% of adults suffer from acne but despite this, there are a lot of ways to reduce and even get rid of breakouts. A dermatologist will be able to diagnose the causes behind the acne and then recommend treatments, medicines, eating and exercise routines, and perhaps light therapy to help get rid of your acne for good. While not all acne is 100% treatable, you can likely greatly reduce your acne breakouts by 70% or more within a few months, and your dermatologist can help you get there.
Make Your Skin Look Young: Last but not least, a dermatologist can help you keep your skin in great condition. Whether you want to peel back the years a bit or just want to keep your skin as healthy as possible, a dermatologist can recommend everything you need to get the results you want. While not all dermatologists can help, many will recommend everything from lotions, to vitamins, and even makeup that you can use to keep your skin in good condition.
No matter what you need, a dermatologist can help. From diagnosing skin issues to helping you solve them, a dermatologist specializes in skin which is why they are the best people to turn to when you want to fix or change something. Dermatologists can help people with acne, dry skin, wrinkles, age spots, psoriasis, and even unexplained rashes and bumps. You can also go to a dermatologist to help with sunburn, sun poisoning, and other temporary skin issues. While not everyone needs a dermatologist, you might benefit from visiting one and taking their advice to heart.
Put simply, ‘natural skin care’ is caring for your skin in a natural and chemical-free way. ‘Natural skin care’ advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals). ‘Natural skin care’ is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as those for body care in general. So let’s see what these natural skin care measures are.
Well the first and the foremost natural skin care measure is – ‘Drink a lot of water’. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin).
General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay. Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.
Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.
A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.
Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favourite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses.
Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary. A lot of traditional and home made natural skin care products/ measures are also known to be very effective. Such measures are not only natural and easy-to-follow, but also relatively inexpensive. Besides that, a lot of natural skin care products are available in the commercial market. These include things like lavender oil, aloe vera etc., which don’t have any side effects.
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